BODY TRANSFORMATION  FITNESS  CONSISTENCY

OUR  8 WEEK SPRING CHALLENGE IS COMING  

4th October - 27th November


Change your life, smash your goals

All our group fitness sessions are held on Discovery drive Helensvale. 

We have a gorgeous air-conditioned hall with plenty of equiptment & a huge room for the kids to hang out while we train!



There are 3 main components to the 8WLR!

BODY TRANSFORMATION - FITNESS - CONSISTENCY

 BODY COMPOSITION (FAT LOSS) is tracked using medical grade Bioscan machine in week 1 & 8. 

FITNESS testing in week 1 & 8 will track your fitness

CONSISTENCY will be tracked by checking into minimum of 3 classes per week.

Our WINNERS will receive 

A Range of HEALTH, FITNESS & BEAUTY pamper packages

VALUED @ over $1000

Prizes inc.. 

Hair Cut, Colour & Style By Maries Chair 

Microdermabrasion & Skin Care package by Elite Skin Coomera 

Eyelash Extentions by Sophie Jane Beauty

Chiropractic Consultation & Analysis by First Chiropractic

Pure Romance Massage Ball

Nutrition pack from Nutrition Warehouse Oxenford

3 x Personal Training sessions with ME!! 


Everyone who finishes will also RECEIVE a THINK FIT medallion

We also offer the option to split your registration cost over the 8 weeks.  


CLICK HERE

FOR ALL INFO ON OUR

GROUP TRAINING SESSIONS


How does it all work?

Step 1. Click the orange button above & fill out our simple form & pay pal your registration of $49. ( Once off payment)Text Deb if u would like to add registration to weekly membership 


Step 2. Deb will contact you  to confirm we have received your registration within 24hrs & discuss any questions you have.


Step 3. Come along to classes when you are ready to start. My advice is to start asap. No need to wait. 


Step 4. You will receive a Think Fit card. This card will record your fitness testing results in week 1 & 8


Step 5. Your professional body composition analysis (Bioscan) will be done in weeks 1 & 8. This takes about 30 seconds to do. Fully clothed. The bioscan will give u a breakdown of your body composition. Your goal is to reduce body fat & to maintain or gain muscle mass. The scales dont reflect these results which is why we use the scanner to track progress. 


Step 6. Attend our online VIP Success Seminar Session in the first week. 


 All information will be communicated through our VIP page so make sure to click here to join! You will have access to 24/7 support, including meals, plans, info videos and more!


The chance to be part of a community that genuinely supports each others goals & journey! 


*To receive the THINK FIT medal & be eligible to WIN you must complete all aspects of the challenge including ..


  • Facebook Check-ins minimum 3x times a week, 
  • Complete Fitness Testing before & after
  • Do Bioscans both in week 1 & 8



*Full Terms and Conditions available here