Category Archives for "Blog"

Healthy Protein Pancakes

Healthy Protein Pancakes by Think Fit with Deb

Ingredients:
80g (2 Scoops) Vanilla Protein Powder 
60g Almond Meal 
500ml Milk 
2 x Small Bananas 
Dash of salt 
10g cinnamon 
4 tsp baking powder 
100g Oats

4 x Eggs

Method:

Blend all dry ingredients in food processor until fine. Add Bananas, Milk & Eggs

Cook in small frying pan with a little spray oil.

Makes 8 Large Pancakes

25g Carbs, 10g Protein, 7g Fats, 5g Fibre

Search "Think Fit with Deb Protein Pancakes" in My Fitness Pal for all nutrition or import recipe from web